Healthy and Inspired Living
You may have heard and realized that it’s more difficult for women to lose fat than men. Immediately most people think it must be estrogen or some hormonal issues. But perhaps the biggest factor is not hormones, but the simple fact that women are usually smaller and lighter than men. When you have a smaller… [Read Full Story]
It’s no big surprise that junk food is not good for us. Why else would it be called ‘junk’? We know sugar and refined foods can make us fat. Have you ever wondered about the mechanism inside us that makes this happen? Hopefully this post will shed some light on what our bodies are doing… [Read Full Story]
In North America there is a massive market for products which promise to aid in weight loss. Some of these products include pills, lotions, creams, and perhaps most notably, supplements. Weight-loss aids, diet pills and supplements, they come with several names but the goal is the same, to boost your metabolism and help lose weight.… [Read Full Story]
Weight-loss aids, Diet pills, Supplements, they come with several names but the goal is the always the same, to boost your metabolism and help lose weight. The appeal of losing weight quickly is hard to pass up, especially in today’s image driven society. But do over-the-counter weight-loss pills and products lighten anything but your wallet?… [Read Full Story]
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