Healthy and Inspired Living
Have you had your ‘good bacteria’ today? Perhaps you have tried to ‘detox’ and ended up feeling simply dreadful, I know I have. I ended up feeling worse; with headaches, breakouts of spots, stomach upsets as well as aching joints and itchy skin. Hardly advertising the virtues of detoxing. Slowly slowly… I am therefore in… [Read Full Story]
You may have already read the article on the 4 Superstar Supplements where it is mentioned that without a doubt, probiotics is one the four “must have” supplements. Among other findings, the most encouraging evidence supporting probiotic is its ability to prevent infections of the urinary system, eczema in children as well as for anyone who has ever taken a… [Read Full Story]
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