Healthy and Inspired Living
You may have already heard of this controversial diet that includes Human Chorionic Gonadotropin (HCG) injections with a low calorie diet to acheive rapid and lasting weight loss. The HCG diet is getting a lot of hype with its dramatic effects, and health care practitioners and patients are wondering – is it safe? and will… [Read Full Story]
We live in an era of information overload, especially surrounding nutrition. I personally have been overwhelmed and confused about food for most of my life. At times I thought I had the answer, after having followed a certain diet for months and months, only to be defeated by feeling sick and malnourished. I’ve tried The… [Read Full Story]
There is a globally pervasive ailment called SAD: Seasonal Affective Disorder, or, seasonal depression. People seem to get depressed when the sun goes down earlier, thus sapping their bodies of vitamin D inducing rays. If this is the case, what about a nation shrouded in wintertime darkness, with cool temperatures year round? Wouldn’t such a… [Read Full Story]
Portia de Rossi makes no secret of her happy relationship with Ellen DeGeneres but she has revealed on the Oprah Winfrey Show a much darker story about her past, confessing she once suffered from the eating disorder, Anorexia. The 37-year-old actress has a much healthier figure these days but there was time according to the… [Read Full Story]
When most people think about health they conjure up images that are related to physical health. Physical health is anything that has to do with our bodies as a physical entity. With so much information about physical health it is often difficult to determine what is current and relevant. This assessment examines the physical aspect… [Read Full Story]
Recent Comments