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	<title>Comments for Fitness Goop</title>
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	<link>http://www.fitnessgoop.com</link>
	<description>Healthy and Inspired Living</description>
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		<title>Comment on Warm Lentil Salad with Roasted Root Vegetables by TRACY</title>
		<link>http://www.fitnessgoop.com/2012/02/warm-lentil-salad-with-roasted-root-vegetables/comment-page-1/#comment-2293</link>
		<dc:creator>TRACY</dc:creator>
		<pubDate>Tue, 21 Feb 2012 02:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessgoop.com/?p=12403#comment-2293</guid>
		<description>Mmmmm!</description>
		<content:encoded><![CDATA[<p>Mmmmm!</p>
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		<title>Comment on Eating Ayurvedic: A Diet For Everyone by CarrotLines App</title>
		<link>http://www.fitnessgoop.com/2012/02/eating-ayurvedic-a-diet-for-everyone/comment-page-1/#comment-2292</link>
		<dc:creator>CarrotLines App</dc:creator>
		<pubDate>Mon, 20 Feb 2012 20:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessgoop.com/?p=12453#comment-2292</guid>
		<description>Thanks for this article. Very informative and further reassures that health is not one-size-fits all - it requires understanding of one&#039;s own body and its individual needs. </description>
		<content:encoded><![CDATA[<p>Thanks for this article. Very informative and further reassures that health is not one-size-fits all &#8211; it requires understanding of one&#8217;s own body and its individual needs.</p>
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		<title>Comment on Gluten-Free Lemon Pound Cake by Rona Macias</title>
		<link>http://www.fitnessgoop.com/2010/05/gluten-free-lemon-pound-cake/comment-page-1/#comment-2289</link>
		<dc:creator>Rona Macias</dc:creator>
		<pubDate>Wed, 15 Feb 2012 18:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessgoop.com/?p=5256#comment-2289</guid>
		<description>This is a terrific recipe if you are trying to be gluten-free.  The best part is that it has no butter and I didn&#039;t even miss it!  I messed up on the instructions, forgot the oil and added it with a whisk after the bundt pan had been in the oven for five minutes!  The cake turned out just fine, maybe a bit smaller than it should have been, but the texture and taste was excellent anyway.  I will be using this recipe from now on.  Also, I made a lemon glaze of 1/2 cup each of sugar and fresh lemon juice, microwaved for 30 seconds and this added more lemon taste.  Oh, I also added 1/2 cup of poppyseeds in with the flour.  Love this recipe.  Thank you for sharing.</description>
		<content:encoded><![CDATA[<p>This is a terrific recipe if you are trying to be gluten-free.  The best part is that it has no butter and I didn&#8217;t even miss it!  I messed up on the instructions, forgot the oil and added it with a whisk after the bundt pan had been in the oven for five minutes!  The cake turned out just fine, maybe a bit smaller than it should have been, but the texture and taste was excellent anyway.  I will be using this recipe from now on.  Also, I made a lemon glaze of 1/2 cup each of sugar and fresh lemon juice, microwaved for 30 seconds and this added more lemon taste.  Oh, I also added 1/2 cup of poppyseeds in with the flour.  Love this recipe.  Thank you for sharing.</p>
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		<title>Comment on The Ever-Present Problem of Plastic by Sally</title>
		<link>http://www.fitnessgoop.com/2012/02/the-ever-present-problem-of-plastic/comment-page-1/#comment-2287</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Tue, 07 Feb 2012 12:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessgoop.com/?p=12397#comment-2287</guid>
		<description>Best not to eat anything. Just starve.</description>
		<content:encoded><![CDATA[<p>Best not to eat anything. Just starve.</p>
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		<title>Comment on The GMO Battle: Does Whole Foods Support Monsanto’s Genetically Engineered Alfalfa? by Guest</title>
		<link>http://www.fitnessgoop.com/2011/02/the-gmo-battle-does-whole-foods-support-monsanto%e2%80%99s-genetically-engineered-alfalfa/comment-page-1/#comment-2286</link>
		<dc:creator>Guest</dc:creator>
		<pubDate>Thu, 02 Feb 2012 21:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessgoop.com/?p=8145#comment-2286</guid>
		<description>FYI - http://blog.wholefoodsmarket.com/2012/02/gmo-monsanto-buyout-rumors-untrue/</description>
		<content:encoded><![CDATA[<p>FYI &#8211; <a href="http://blog.wholefoodsmarket.com/2012/02/gmo-monsanto-buyout-rumors-untrue/" rel="nofollow">http://blog.wholefoodsmarket.com/2012/02/gmo-monsanto-buyout-rumors-untrue/</a></p>
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		<title>Comment on Agave: Too Good to be True? by Rich Ralph RhA, RHN</title>
		<link>http://www.fitnessgoop.com/2011/02/agave-too-good-to-be-true/comment-page-1/#comment-2284</link>
		<dc:creator>Rich Ralph RhA, RHN</dc:creator>
		<pubDate>Wed, 01 Feb 2012 01:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessgoop.com/?p=8251#comment-2284</guid>
		<description>Hi Tiz,
I appreciate your stance with respect to Agave.  Please note, at no point in the article did I indicate &#039;Wholesome Sweeteners&#039; or an other brands.  I&#039;m not entirely sure why you thought I was referring to a brand.  I&#039;m sorry if you misunderstood that.

I always encourage my clients to contact the companies of brands (for all types of food) which they may have concerns with.</description>
		<content:encoded><![CDATA[<p>Hi Tiz,<br />
I appreciate your stance with respect to Agave.  Please note, at no point in the article did I indicate &#8216;Wholesome Sweeteners&#8217; or an other brands.  I&#8217;m not entirely sure why you thought I was referring to a brand.  I&#8217;m sorry if you misunderstood that.</p>
<p>I always encourage my clients to contact the companies of brands (for all types of food) which they may have concerns with.</p>
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		<title>Comment on Agave: Too Good to be True? by Tiz</title>
		<link>http://www.fitnessgoop.com/2011/02/agave-too-good-to-be-true/comment-page-1/#comment-2283</link>
		<dc:creator>Tiz</dc:creator>
		<pubDate>Tue, 31 Jan 2012 21:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessgoop.com/?p=8251#comment-2283</guid>
		<description>I have to say that I don’t agree with what you have said about Agave ( at least all Agave’s) - especially the one featured in your article – Wholesome sweetners which is the largest company that makes Agave and sugars in the world. I thought I would contact Wholesome sweeteners and ask them where they source their Agave and to give me some background on their product – after all they should know right?  Please see this link http://www.wholesomesweeteners.com/AgaveFactsVSFiction.html.  There was a rumor about Agave going around that there was HFCS in it and according to Wholesome agave they do not use chemical processing at all. Thanks.
</description>
		<content:encoded><![CDATA[<p>I have to say that I don’t agree with what you have said about Agave ( at least all Agave’s) &#8211; especially the one featured in your article – Wholesome sweetners which is the largest company that makes Agave and sugars in the world. I thought I would contact Wholesome sweeteners and ask them where they source their Agave and to give me some background on their product – after all they should know right?  Please see this link <a href="http://www.wholesomesweeteners.com/AgaveFactsVSFiction.html" rel="nofollow">http://www.wholesomesweeteners.com/AgaveFactsVSFiction.html</a>.  There was a rumor about Agave going around that there was HFCS in it and according to Wholesome agave they do not use chemical processing at all. Thanks.</p>
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		<title>Comment on The GMO Battle: Does Whole Foods Support Monsanto’s Genetically Engineered Alfalfa? by Call to Action: Vote with your Fork! &#171; yogabeautylife</title>
		<link>http://www.fitnessgoop.com/2011/02/the-gmo-battle-does-whole-foods-support-monsanto%e2%80%99s-genetically-engineered-alfalfa/comment-page-1/#comment-2282</link>
		<dc:creator>Call to Action: Vote with your Fork! &#171; yogabeautylife</dc:creator>
		<pubDate>Tue, 31 Jan 2012 19:11:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessgoop.com/?p=8145#comment-2282</guid>
		<description>[...] The GMO Battle: Does Whole Foods  Support Monsanto&#8217;s GM Alfalfa [...]</description>
		<content:encoded><![CDATA[<p>[...] The GMO Battle: Does Whole Foods  Support Monsanto&#8217;s GM Alfalfa [...]</p>
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		<title>Comment on Health Effects of Drinking Soda by The Effects of Drinking Soda &#124; Living Kell - Living Well</title>
		<link>http://www.fitnessgoop.com/2010/08/health-effects-of-drinking-soda/comment-page-1/#comment-2280</link>
		<dc:creator>The Effects of Drinking Soda &#124; Living Kell - Living Well</dc:creator>
		<pubDate>Tue, 31 Jan 2012 04:47:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessgoop.com/?p=5980#comment-2280</guid>
		<description>[...] The Effects of Drinking Soda  *Most sodas include over 100% of the Recommended Daily Allowance (RDA) of sugar. (Soft drink manufacturers are the largest single users of refined sugar in the United States.) A 12-ounce can of cola has 150 calories and the equivalent of almost a ¼ cup of sugar.Do I really need to go any further?? Soda pop provides ZERO nutritional value. There is nothing in it that&#8217;s good for you! Pop is made to be VERY addicting. Believe me, I was once addicted to pop. My favorite was a good ol&#8217; Pepsi. Then I gave up on dark sodas and became addicted to Sprite. Again, no nutritional value. I guess I thought the lack of caffeine made it ok to drink. Now, I can&#8217;t even tell you the last time I had a soda pop. The thought of one actually makes my stomach turn. The hardest part is getting over the addiction.Don&#8217;t let your children drink pop! Drinking pop can cause so many problems, but one of them is behavior. Cade has never had pop, but he has had small amounts of sugar&#160; (usually in family or holiday settings). He turns into a different kid! *For some kids, sugar is a major factor in mood, behaviour and attention patterns. It has been demonstrated that destructive, aggressive and restless behaviour correlates directly with the amount of sugar consumed on a daily basis. Hyperactivity, often diagnosed as ADHD, has a direct correlation with diets high in processed foods, sugar and food additives.*Sugar increases insulin levels which can increase the risk of high blood pressure, high cholesterol, heart disease, diabetes, and weight gain.&#160;*A 12-ounce can of cola has 150 calories and the equivalent of almost a ¼ cup of sugar. A 20-ounce cola has 250 calories and the equivalent of 1/3 cup sugar.Again, the hardest part is getting over the addiction. Once you get past that, it&#8217;s a breeze. Just because it might taste good, does not mean it&#8217;s good for you! Give up soda pop for good. I guarantee you will have more energy, and may even notice some weight loss, just by giving it up. *http://www.fitnessgoop.com/2010/08/health-effects-of-drinking-soda/  [...]</description>
		<content:encoded><![CDATA[<p>[...] The Effects of Drinking Soda  *Most sodas include over 100% of the Recommended Daily Allowance (RDA) of sugar. (Soft drink manufacturers are the largest single users of refined sugar in the United States.) A 12-ounce can of cola has 150 calories and the equivalent of almost a ¼ cup of sugar.Do I really need to go any further?? Soda pop provides ZERO nutritional value. There is nothing in it that&#8217;s good for you! Pop is made to be VERY addicting. Believe me, I was once addicted to pop. My favorite was a good ol&#8217; Pepsi. Then I gave up on dark sodas and became addicted to Sprite. Again, no nutritional value. I guess I thought the lack of caffeine made it ok to drink. Now, I can&#8217;t even tell you the last time I had a soda pop. The thought of one actually makes my stomach turn. The hardest part is getting over the addiction.Don&#8217;t let your children drink pop! Drinking pop can cause so many problems, but one of them is behavior. Cade has never had pop, but he has had small amounts of sugar&nbsp; (usually in family or holiday settings). He turns into a different kid! *For some kids, sugar is a major factor in mood, behaviour and attention patterns. It has been demonstrated that destructive, aggressive and restless behaviour correlates directly with the amount of sugar consumed on a daily basis. Hyperactivity, often diagnosed as ADHD, has a direct correlation with diets high in processed foods, sugar and food additives.*Sugar increases insulin levels which can increase the risk of high blood pressure, high cholesterol, heart disease, diabetes, and weight gain.&nbsp;*A 12-ounce can of cola has 150 calories and the equivalent of almost a ¼ cup of sugar. A 20-ounce cola has 250 calories and the equivalent of 1/3 cup sugar.Again, the hardest part is getting over the addiction. Once you get past that, it&#8217;s a breeze. Just because it might taste good, does not mean it&#8217;s good for you! Give up soda pop for good. I guarantee you will have more energy, and may even notice some weight loss, just by giving it up. *<a href="http://www.fitnessgoop.com/2010/08/health-effects-of-drinking-soda/" rel="nofollow">http://www.fitnessgoop.com/2010/08/health-effects-of-drinking-soda/</a>  [...]</p>
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		<title>Comment on The GMO Battle: Does Whole Foods Support Monsanto’s Genetically Engineered Alfalfa? by Anonymous</title>
		<link>http://www.fitnessgoop.com/2011/02/the-gmo-battle-does-whole-foods-support-monsanto%e2%80%99s-genetically-engineered-alfalfa/comment-page-1/#comment-2279</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 30 Jan 2012 11:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessgoop.com/?p=8145#comment-2279</guid>
		<description>
Wilkommen auf der governend, korporaten gesponsert Kleptokratie</description>
		<content:encoded><![CDATA[<p>Wilkommen auf der governend, korporaten gesponsert Kleptokratie</p>
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