Healthy and Inspired Living
In a paper published by the University of North Carolina the authors suggest that the balance of healthy versus pathogenic bacteria in our gut is an important element in the development of colon cancer. This is only the latest in a continual stream of research over the past decade showing the importance of a healthy… [Read Full Story]
Dr. Andrew Weil, author of the new book ‘Spontaneous Happiness,’ chats with with friend and colleague, Dr. Mehmet Oz, about the blues, beating afternoon sugar cravings (yes, he gets them too), and why he was once known as ‘The Mad Turk. We’re getting ready for happiness month at here at Fitness Goop and Everyday Health,… [Read Full Story]
There are several options for preventing the flu during the winter season and it is important to me that my patients are educated about their options before they make a decision. With any vaccination, the decision is ultimately up to you, but your ND can help you make an informed choice. Why are we so… [Read Full Story]
Below is a 15 question screening tool to help identify if your child is at high risk for celiac disease. It takes less than 5 minutes to complete and score but can make a lifetime of difference in the health of your child and your family’s quality of life. How accurate is the screening questionnaire?… [Read Full Story]
What new thing have you tried this week? This month? This year? Are you drawing a blank? Do the things that you recall as new make you smile or feel inspired? As you may have heard, I have had one big “something new” that I started 2 months ago. I joined a new clinic. An… [Read Full Story]
World Renowned Medical Expert, Dr. Andrew Weil, to join the Launch of Connect Health, Vancouver’s New Integrative Medicine Centre. VANCOUVER, BC, SEPT 12, 2011 – Dr. Andrew Weil, best-selling author, physician, and the world’s leading expert in integrative medicine, will be a guest speaker at the launch of Connect Health, an integrative medicine centre in… [Read Full Story]
At any given moment, our bodies are exposed to countless molecules and particles. We inhale, consume, absorb and even manufacture substances such as vitamins, minerals, pollen, enzymes, proteins, chemicals and hormones. Incredibly, we are able to recognize and process everything to which we are exposed. The body simply knows to absorb vital mineral, and eliminate… [Read Full Story]
When it comes to weight loss, we all know that fad diets are out and good old-fashioned exercise and a healthy diet are in. Sticking to an exercise routine and a health-conscious lifestyle can help anyone drop weight, but what about those last 10 pounds that everyone is always talking about? Holding onto those extra… [Read Full Story]
Aaron was only 10 months old when he visited the clinic, accompanied by his parents. Rhonda, (Aaron’s mother) made the appointment because of her son’s battle with constipation practically since birth. She is also concerned because though Aaron has a healthy appetite, he is losing instead of gaining weight. I assure Rhonda that homeopathic treatment… [Read Full Story]
Shiatsu is a method of Bodywork, brought to us from Japan which aims at creating balance by regulating the bodies flow of energy. Over the past 15 years I have brought my experience as a dancer to the practice, developing a style of Shiatsu which is focused on finding the maximum amount of movement within… [Read Full Story]
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