Healthy and Inspired Living
Tennis superstar, Serena Williams is the sixth celebrity athlete to pose nude for ESPN Magazine’s “Bodies We Want” section. Not surprisingly, there is an overwhelming response from her fans, as well as the International Tennis Federation which is deliberating on whether to take away the tennis stars #1 berth in the 2010 Australian Open. Williams,… [Read Full Story]
While most Twilight fans have been in awe over Taylor Lautner’s physique, there is another actor from the movie that is getting a ton of attention for his ripped body. Recently, Kellan Lutz was interviewed about how he stays so fit and he shares a few of his workout secrets. Lutz, admits he gets bored easily while working out at the gym and can’t just lift… [Read Full Story]
Some actresses prepare for a movie with Yoga, Pilates or expensive trainers. The My Cousin Vinny star, Marisa Tomei turned to the hula hoop. The Oscar-nominated actress, who showed off her hooping moves on the Ellen DeGeneres show earlier this year (see video below), became addicted to the hooping workout when she had to get in shape… [Read Full Story]
With Gwen back on tour and surviving a busy tour schedule, she needs to have a workout program that trains her full body and also burns more calories in less time. Thanks to some great professional guidance from her trainer Katie Barnes, www.katiebarnesfitness.com and very hard work by Stefani, she continues to look amazing both on and off… [Read Full Story]
Over the years we have watched this child prodigy who began to play golf at the age of two grow into a skinny, 155-pound 22-year-old, and then into a 180-pound 33-year old world class golfer. But the question in the back of every golfer’s mind is, how does he stay in such amazing shape and… [Read Full Story]
We all know that Madonna works hard on her body to get it looking so perfect, but how she does it is what we all want to know. Starting with yoga, Madonna was introduced to the practice by Sting, who asked her to join him during a session with a yoga guru who taught Ashtanga… [Read Full Story]
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