Healthy and Inspired Living
It is important to clean our teeth, not only are clean teeth socially more acceptable but the health of our mouth and gums can have an effect on our overall health. Heart disease has been linked to poor gum health. Many modern types of toothpaste contain triclosan and, very often, aspartame and other unappealing synthetic… [Read Full Story]
Sleep is so simple yet many struggle to get a good night’s sleep. We are complex us humans, we need air, water, food (energy), sleep and love. Without one we are not optimum, many of us struggle daily without these vital ingredients for life. So how can you change to create optimum wellness with energy,… [Read Full Story]
A journey of a thousand miles begins with a single step said Confucius and starting to Detox your Body and our World™ is no different. Babies start to walk through trial and error, curiosity and determination. We can use these principles to start to Detox your Body and our World™ one step at a time.… [Read Full Story]
Why detox? Simply put… we need to lessen the burden on our body because we were not designed to come into contact with the level of toxins or low-level stresses that we do today. Modern technology overload Think about the our modern life… fast food, cell phones, food dyes, diet drinks, wireless games, wireless internet,… [Read Full Story]
“Youth has no age” said Pablo Picasso but it appears media, and society to a certain extent, feels youth is the appearance of youthful skin and hair that is not grey. What a great sadness. As so many seek the ‘elixir of youth’ it is worth highlighting that often it is our daily practices, or… [Read Full Story]
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