About

At Fitness Goop we are committed to being your information source for everything needed to live a healthy and natural life. Our writers not only contribute, but are experts themselves in holistic nutrition, aryuvedic medicine, yoga, emotional well-being, fitness, plus a whole lot more. It is our hope that by providing you with the knowledge needed to make changes in your health, we have not only inspired you, but your loved ones as well.

“How do you stay healthy with a busy daily schedule and demands on your time and wallet?”

This is the question that defines Fitness Goop. We believe that staying fit and healthy doesn’t have to mean being a gym addict, or going vegan (although it’s cool to be vegan). That balance, health and fitness can belong in the same sentence. That staying healthy can be trendy, inexpensive and fun.

Fitness Goop also believes that information is not just static content; rather an ongoing dialogue between experts and our community. Through user comments and reviews Fitness Goop members complete the site with real-life experiences. We have also designed a platform giving users the opportunity to be a Fitness Goop contributor, or even a regular contributing writer through our iReporter Program. We are on our way to building the most comprehensive and informed network of health contributors in the fitness and wellness space, and that means we value your contribution to our community.

Talk With Us

Feel free to contact us with requests, tips, and questions, and you may be featured in a post. We also encourage you to sign up for the weekly email newsletter and subscribe to your favorite RSS feed too. You’ll get special offers and new finds not available on the site. Whether you prefer an email or a feed, subscribing is a nice way to make the most of Fitness Goop. Fitness Goop is on Twitter! Follow our tweets and we’ll follow yours, too.

We are also featured weekly in the health & fitness section of the Westender, a sophisticated urban publication in Vancouver, B.C.