4 cups water, ¼ cup quinoa (well rinsed), ½ cup carrots, diced; ¼ cup celery, diced; 2 Tbsp. onions, chopped; ¼ cup green pepper, diced; 2 cloves garlic, chopped; 1 tsp. olive oil; ½ cup tomatoes, chopped; ½ cup cabbage, chopped; 1 tsp. sea salt, parsley chopped.
Saute quinoa, carrots, celery, onions, green pepper, and garlic in oil until golden brown. Add water, tomatoes, and cabbage and bring to a boil. Simmer 20 to 30 minutes or until tender. Season to taste and garnish with parsley. For variation, try adding some of your other favourite vegetables, chopped and sautéed.
(Serves 4-6)
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