Do You Think Madonna Has a Healthy Looking Body?

By: Suzanne Zilkowsky | December 28, 2009

We all know that Madonna works hard on her physique to get it looking so perfect and her fitness regimes have almost become legendary. Recently, Madonna has attracted media attention for her sinewy and very lean muscles, also raising questions in the heads of critics and her fans alike. Is she healthy, or is she overdoing it? It is not unusual however, to see veins appear more visible and muscles to become extremely lean when a person’s body fat drops extremely low, such as in the case with Madge.

Sources say Madonna has been working out on the gyrotonic expansion system, which incorporates levers and pulleys to elongate the muscles. She also practices pilates and yoga and does a regimented 200 to 400 sit-ups a day. As far as what she puts in her body, Madonna follows a strict Macrobiotic diet. This is a low-fat, high fiber diet that is a predominantly vegetarian diet, emphasizing whole grains and vegetables.

We want to know what you think of Madonna’s ripped physique. Do you think she has a healthy looking body?

About the Author:

Suzanne Zilkowsky - Hi, I’m Suzanne, your editor. I’m passionate about health, fitness and well being. I’m never far from Fitness Goop, but I can also be found out and about exploring yoga classes, walking my dog and feeding my tummy with good food. I have a background in Fitness and own a Personal Training company. I also have experience in writing and editing. Although my post secondary education is in Criminology, I followed my heart which has led me to helping others stay healthy and fit in our fast paced world. I am always happy to chat with you, so don’t be shy. - View Suzanne Zilkowsky's Website