How Strong Are Your Bones?

How Strong Are Your Bones? It’s no secret that calcium is the … Read more

how strong are your bones

Got Shin Splints?

Runners and other athletes, as well as fitness enthusiasts get it. It … Read more

Got Shin Splintsjpg

Visualization and Our Immune System: Using Your Mind to Stay Healthy

The cold and flu season is here. Thankfully, however, there is … Read more

Visualization and Our Immune System Using Your Mind to Stay Healthy

How Much Exercise is Enough?

How Much Exercise is Enough? Dieting may get the scale to start … Read more

How much exercise is enough

Gluten-Free: Just Another Fad Diet or the Solution to Your Health Problems?

The gluten-free industry is booming, estimated to reach $6.2 billion … Read more

Gluten-Free Just Another Fad Diet

Ask The Expert: Avoiding Low Back Pain in Golf

Whether it’s the sunny skies we have seen in late March, the … Read more

low back pain

Five Ayruvedic Ways to Fight the Cold and Flu Season

Well, it’s that time of year, and people are dropping like flies … Read more

Five Ayruvedic Ways to Fight the Cold and Flu Season

Relieve Pain With Contrast Hydrotherapy

What is it?  Contrast hydrotherapy is a gentle, do-it-yourself, … Read more

Relieve Pain With Contrast Hydrotherapy

Fitness Goop’s Top 12 Food Films

Documentaries have always been an effective method used by film makers … Read more

Fitness Goop's Top 12 Food Films

Stretching Offers More than Flexibility

We have all heard that stretching is one of the essential components … Read more

Do-You-Know-What-you-are-Stretching

10 Reasons that Exercise is Not Just About Losing Weight

You can lose weight by eating healthy and watching your portion and … Read more

10 Reasons that Exercise is more than losing weight

Yoga Detoxification: Cleansing the Body the Natural Way

Do you find yourself affected by “lifestyle” health issues caused … Read more

Yoga Detoxification Cleansing the Body the Natural Way

Which Yoga Practice fits You Best? Yoga for Different Needs

Although the positive effects of yoga on the human body can be … Read more

Which Yoga Style Suits You Best Yoga for Different Needs

Vega One Nutritional Shake 15% Off

Introducing Vega One Nutritional Shake. Created by Brendan Brazier, … Read more

vega one

Five Reasons You Have a Bad Personal Trainer

If you’ve gone out of your way to hire a personal trainer it means … Read more

Five Reasons You Have a Bad Personal Trainer

FEATURED HEALTH POST

Ear infections Cleaning and medicating your dog’s ears

Ear Infections: Cleaning and Medicating Your Dog’s Ears

A common complaint from dog owners is that their dog is shaking their head excessively, scratching at their ears or rubbing their head along the ground.  Often when the dogs ears are examined they are red, thickened, itchy, infected and painful. Dogs can be predisposed to ear infections because of a number of factors including recent swimming/bathing, allergies, ears that flop over and excessively hairy ear canals.  Ear infections are most commonly due to bacteria, yeast, a combination of both in a mixed infection or ear mites. To diagnose an ear infection, your veterinarian will look down the ear canal with an otoscope (an instrument that allows them to see the deeper structures of the ear) and take samples.  An ear swab and … [Read More...]

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