New to Type 2 Diabetes: Finding Peace with a Diabetes Diagnosis

The number of adults in the U.S. with Type 2 diabetes is climbing steadily. Over 25 million people … [Read Full Story]

New to Type 2 Finding Peace with a Diabetes Diagnosis

What Is Inflammation?

What is Inflammation? Inflammation is the body’s response to injury. Injury to soft tissues can … [Read Full Story]

what is inflammation

Eat Like a Caveman: The Paleo Diet

We live in an era of information overload, especially surrounding nutrition. I personally have been … [Read Full Story]

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Going with the Yoga Running Flow: Yoga Heals Injuries

If you are a runner or an athlete, life may throw you a curve ball. The important part is how you … [Read Full Story]

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How Healthy is Your Liver? Gallbladder and Liver Flush by Andreas Moritz

In April of this year, I spent the month in Costa Rica at the Blue Sprit Resort, the first week was … [Read Full Story]

How Healthy is Your Liver Gallbladder and Liver Flush by Andreas Moritz

Today’s Featured Article

New to Type 2 Finding Peace with a Diabetes Diagnosis

New to Type 2 Diabetes: Finding Peace with a Diabetes Diagnosis

June 18, 2013 By

The number of adults in the U.S. with Type 2 diabetes is climbing steadily. Over 25 million people have diabetes, and experts believe that as many as 7 million of them don’t even know it. If you are new to the world of Type 2 diabetes, adjustment to a new diet and lifestyle may be a difficult process. Instead of giving into despair or denial, kick-start your new life with these tips. Talk to … [Read More...]

what is inflammation

What Is Inflammation?

June 17, 2013 By

What is Inflammation? Inflammation is the body’s response to injury. Injury to soft tissues can arise from a number of sources. Physical traumas such as a strain, sprain or contusion are most common, whereas injuries can also occur from bacterial or viral infections, heat, or chemical injury. Trauma causes direct damage to cells in the immediate area of injury, causing bleeding. The bleeding … [Read More...]